Mental Health Awareness - Breaking the Stigma and Supporting Positive Mental Health in the Workplace
- What is Mental Health?
- What can impact our Mental Health?
- Mental Health Illness
- Stress and Stress Management
- Looking after your Mental Health
- Where to go for help
For further information on any of our mental health awareness programmes, please contact Catherine McGeady on Tel: 07850 661971 or Email: catherine@ghskills.com
Mental Health Awareness:
Anyone can be affected by a mental health condition either themselves or a family member, friend or colleague.
This awareness course is suitable for everyone as it provides learners with the knowledge to recognise a suspected mental health condition and the skills to start a conversation and be able to signpost a person towards professional help.
All members of the public can benefit from this course and it is a great stepping stone into First Aid for Mental Health.
Syllabus
A range of subjects are covered including:
- What is Mental Health awareness?
- Identifying mental health conditions
- Providing advice and starting a conversation
